{"id":1015,"date":"2025-01-18T09:59:55","date_gmt":"2025-01-18T08:59:55","guid":{"rendered":"https:\/\/osteopathe-bona.com\/?page_id=1015"},"modified":"2025-09-30T08:47:48","modified_gmt":"2025-09-30T06:47:48","slug":"craintes-et-peurs","status":"publish","type":"page","link":"https:\/\/osteopathe-bona.com\/index.php\/les-videos-therapeutiques\/craintes-et-peurs\/","title":{"rendered":"Craintes et peurs"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1015\" class=\"elementor elementor-1015\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ef46cca e-con-full e-flex e-con e-parent\" data-id=\"ef46cca\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-6208291e e-con-full e-flex e-con e-child\" data-id=\"6208291e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-121f3ee1 elementor-widget elementor-widget-image\" data-id=\"121f3ee1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"750\" height=\"378\" src=\"https:\/\/osteopathe-bona.com\/wp-content\/uploads\/2025\/01\/Choc_Emotionnel.png\" class=\"attachment-large size-large wp-image-1017\" alt=\"\" srcset=\"https:\/\/osteopathe-bona.com\/wp-content\/uploads\/2025\/01\/Choc_Emotionnel.png 853w, https:\/\/osteopathe-bona.com\/wp-content\/uploads\/2025\/01\/Choc_Emotionnel-300x151.png 300w, https:\/\/osteopathe-bona.com\/wp-content\/uploads\/2025\/01\/Choc_Emotionnel-768x387.png 768w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-83be7bf e-con-full e-flex e-con e-child\" data-id=\"83be7bf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3fd92afb elementor-widget elementor-widget-heading\" data-id=\"3fd92afb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Craintes &amp; Peurs<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a13c6df elementor-widget elementor-widget-text-editor\" data-id=\"7a13c6df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tQu\u2019une crainte passag\u00e8re s\u2019installe plus longuement ou que vous vous reconnaissiez dans des peurs ancr\u00e9es alors ce module est fait pour vous.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3047ff6f e-flex e-con-boxed e-con e-parent\" data-id=\"3047ff6f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-af139b7 elementor-widget elementor-widget-text-editor\" data-id=\"af139b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ah qu\u2019elles nous figent !!! En conscience ou non, notre difficult\u00e9 \u00e0 passer \u00e0 l\u2019action est souvent dirig\u00e9e par nos peurs.<\/p><p>Axe primordial de travail : l\u2019\u00e9nergie des reins. Logis de nos \u00e9nergies ancestrales, ce syst\u00e8me est la r\u00e9union de nos v\u00e9cus et des lourdeurs de nos anc\u00eatres.<\/p><p>L\u2019objectif de ce module est de reprendre possession de son corps et de lui permettre de trouver un compromis avec les modes de fonctionnement inconscients afin de passer \u00e0 l\u2019action dans notre monde de mati\u00e8re.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5acc9eec e-flex e-con-boxed e-con e-parent\" data-id=\"5acc9eec\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-628fab1e e-con-full e-flex e-con e-child\" data-id=\"628fab1e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5fdcb37f elementor-widget elementor-widget-heading\" data-id=\"5fdcb37f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Le module entier<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45255656 elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-image\" data-id=\"45255656\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/osteopathe-bona.com\/wp-content\/uploads\/2024\/09\/pexels-tobifeder-2361131-e1728887925256.jpg\" title=\"pexels-tobifeder-2361131\" alt=\"pexels-tobifeder-2361131\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d570a91 elementor-widget elementor-widget-text-editor\" data-id=\"5d570a91\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tDans ces deux vid\u00e9os vous trouverez  une m\u00e9ditation pour prendre conscience des parties de votre corps affect\u00e9es, et vous pourrez r\u00e9aliser un auto massage pour entrer vous m\u00eame en contact avec votre corps.\nPour terminer, vous aurez acc\u00e8s \u00e0 une s\u00e9ance d\u2019exercices physiques sp\u00e9cifiques aux muscles concern\u00e9s par cette th\u00e9matique.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29a1b3b6 elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"29a1b3b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-size-sm\" role=\"button\" id=\"MOD3_complet\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contactez-nous pour en savoir +<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-316c5a5e e-con-full e-flex e-con e-child\" data-id=\"316c5a5e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2843418e elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"2843418e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/osteopathe-bona.com\/wp-content\/uploads\/2024\/09\/pexels-shkrabaanthony-6252138-scaled.jpg\" title=\"pexels-shkrabaanthony-6252138\" alt=\"pexels-shkrabaanthony-6252138\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-76c672b1 e-flex e-con-boxed e-con e-parent\" data-id=\"76c672b1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5fa1d773 e-con-full e-flex e-con e-child\" data-id=\"5fa1d773\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2bebcfd2 elementor-widget elementor-widget-heading\" data-id=\"2bebcfd2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Vid\u00e9o \"Comprendre et agir\"<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1921fb07 elementor-widget elementor-widget-image\" data-id=\"1921fb07\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/osteopathe-bona.com\/wp-content\/uploads\/2025\/01\/MOD3_VID1.png\" title=\"MOD3_VID1\" alt=\"MOD3_VID1\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34406ad0 elementor-widget elementor-widget-text-editor\" data-id=\"34406ad0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span>Dans cette vid\u00e9o, je vous explique les r\u00e9actions de votre corps, puis, je vous guide au travers d&rsquo;une m\u00e9ditation et vous donne des techniques d&rsquo;auto-massage adapt\u00e9es \u00e0 cette probl\u00e9matique.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d170f40 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"d170f40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-size-sm\" role=\"button\" id=\"MOD3_video1\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contactez-nous pour en savoir +<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-66db3e29 e-con-full e-flex e-con e-child\" data-id=\"66db3e29\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-51479db8 elementor-hidden-desktop elementor-hidden-tablet elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"51479db8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ba26e10 elementor-widget elementor-widget-heading\" data-id=\"6ba26e10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Vid\u00e9o \"Exercices Physiques\"<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-77bb498b elementor-widget elementor-widget-image\" data-id=\"77bb498b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/osteopathe-bona.com\/wp-content\/uploads\/2025\/01\/MOD3_VID2.png\" title=\"MOD3_VID2\" alt=\"MOD3_VID2\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e034add elementor-widget elementor-widget-text-editor\" data-id=\"3e034add\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span>Dans cette vid\u00e9o, je pratique avec vous une s\u00e9ance d&rsquo;exercices physiques simples, qui seront r\u00e9alisables chez vous en autonomie autant de fois que vous en aurez besoin, afin de pr\u00e9venir et\/ou agir \u00e0 moyen terme.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53cefa53 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"53cefa53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"http:\/\/Contactez-nous%20pour%20en%20savoir%20+\" id=\"MOD3_video2\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contactez-nous pour en savoir +<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-54145553 e-flex e-con-boxed e-con e-parent\" data-id=\"54145553\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-73ae837 elementor-widget elementor-widget-heading\" data-id=\"73ae837\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Venir en consultation<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71928f4e elementor-widget elementor-widget-text-editor\" data-id=\"71928f4e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Pour une s\u00e9ance 100% personnalis\u00e9e, n&rsquo;h\u00e9sitez pas \u00e0 prendre rendez-vous directement dans l&rsquo;un de mes cabinets de Bordeaux ou d&rsquo;Urrugne.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32d00b58 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"32d00b58\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/perfactive.fr\/osteopathe-d-o\/urrugne\/adeline-bona\" id=\"MOD1_video2\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Je prends rendez-vous<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Craintes &amp; Peurs Qu\u2019une crainte passag\u00e8re s\u2019installe plus longuement ou que vous vous reconnaissiez dans des peurs ancr\u00e9es alors ce module est fait pour vous. Ah qu\u2019elles nous figent !!! En conscience ou non, notre difficult\u00e9 \u00e0 passer \u00e0 l\u2019action est souvent dirig\u00e9e par nos peurs. Axe primordial de travail [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":209,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/template-pagebuilder-full-width.php","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"class_list":["post-1015","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/osteopathe-bona.com\/index.php\/wp-json\/wp\/v2\/pages\/1015","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/osteopathe-bona.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/osteopathe-bona.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/osteopathe-bona.com\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/osteopathe-bona.com\/index.php\/wp-json\/wp\/v2\/comments?post=1015"}],"version-history":[{"count":37,"href":"https:\/\/osteopathe-bona.com\/index.php\/wp-json\/wp\/v2\/pages\/1015\/revisions"}],"predecessor-version":[{"id":1161,"href":"https:\/\/osteopathe-bona.com\/index.php\/wp-json\/wp\/v2\/pages\/1015\/revisions\/1161"}],"up":[{"embeddable":true,"href":"https:\/\/osteopathe-bona.com\/index.php\/wp-json\/wp\/v2\/pages\/209"}],"wp:attachment":[{"href":"https:\/\/osteopathe-bona.com\/index.php\/wp-json\/wp\/v2\/media?parent=1015"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}